Month May 2023

WHAT IS SHIATSU?

Shiatsu is a type of Japanese massage therapy that involves applying pressure to specific points on the body to stimulate the body’s natural healing processes. The word “shiatsu” translates to “finger pressure” in Japanese, and this technique involves using the…

WHAT IS SWEDISH MASSAGE?

Swedish massage is a type of massage therapy that uses long strokes, kneading, and circular movements on the topmost layers of muscles to promote relaxation and relieve tension. The goal of Swedish massage is to increase circulation, reduce muscle tension,…

WHAT IS THAI MASSAGE?

Thai massage is a type of massage therapy that originated in Thailand and is based on the principles of yoga and Ayurveda. It is also known as “Thai yoga massage” because it involves the therapist using their hands, feet, and…

WHAT IS HOT STONE MASSAGE?

Hot stone massage is a type of massage therapy that involves the use of smooth, heated stones placed on specific areas of the body. The heat from the stones helps to relax the muscles, allowing the therapist to apply deeper…

WHAT IS REFLEXOLOGY MASSAGE?

Reflexology is a type of massage therapy that involves applying pressure to specific points on the feet, hands, and ears. These points are believed to correspond with different organs and systems in the body, and by stimulating them, reflexology can…

WHAT IS DEEP TISSUE MASSAGE?

Deep tissue massage is a type of massage therapy that focuses on the deeper layers of muscle tissue, fascia, and tendons. It uses slow, deep strokes, and friction techniques to apply pressure and release tension in these deeper layers of…